Pearl Spot | Karimeen (1 Kg)
Approx. Size: 5-8 pieces per Kg
Pearl Spot or Karimeen is a popular fish in Sri Lanka and the coastal regions of India and native to these parts.
Karimeen also known as Pearlspot Cichlid or Kalundar was named the official state fish of Kerala.
Health benefits: It is a low-fat, high-protein food, rich in omega 3 fatty acids, which keep our heart and brain healthy. This variety is also rich in Vitamin D and riboflavin, as well as in minerals such as calcium and phosphorus. Omega-3 fatty acids in fish have many health benefits. Hence, regular consumption of fish keeps your heart healthy as it helps lower blood pressure.