King Fish Head | Qanat / Kanaad | Ayykora / Neeymeen (1 Kg)
The King fish which is a slender, streamlined fish of medium to big size. They are true members of the tuna family. This fish is renowned for its pale pink flesh and sweet, rich flavor and its lack of excessive bones. Also known as: King Mackerel, Surmai, NeyMeen, Ayakoora, Vanjaram, Tanguingue, Tangi.
The King fish is a versatile fish that lends itself to a variety of cuisines and cooking styles including Indian and Thai curries, frying, grilling, steaming, baking, sushi, & salads.
Health benefits: This fish is a rich source of proteins & a very good source of Omega-3. The nutrients in the fish will help you maintain a healthy heart and immune system and reduce the risk of Type 2 diabetes.