Barracuda | Al Gidd | Sheelavu (1 Kg)
Approx. Size: 1 Kg+ per fish
Barracudas are mostly found in tropical and subtropical seas. The flesh of a Barracuda is light in color, and light medium in taste, with quite a pleasant flavor. There is a very dark strip down the center-line just under the skin.
Also known as Seelavu, Cheela / Seela / Vanjiram, Jellow, Obantol, Ghalse, Badvi, Al Gidd, Agam.
Health benefits: Being an excellent protein food with fewer calories, it is better than other meat sources. It is rich in omega 3 fatty acids proven to be good for the heart and eyes. This fish is rich in protein, vitamins and minerals.