White Pomfret | Zubaidy | Aavoli (Emirati Special)
These are very special fish that are unbelievably fresh and are local favourites. We call them Emirati Special. Try it to believe it.
Now shop online for the best quality local favourite fish only at Fishhub.
Approx. Size: 800 grams+ per fish
White Pomfret is an ocean fish that has a unique non-fishy taste and white meat. They are usually seen in Arabian Gulf and the east coast; near offshore reefs. Fillets of Pomfret are too thin and tender for soups. It is usually deep fried or steamed as whole with a few diagonal slashes through its skin on the sides.
Also known as Avoli, Pabda, Paplet, Pompano, Butterfish.
Health benefits: Pomfret fishes are medium in fat content and provide calcium, vitamins A and D, including B12. Increased vitamin B12 makes it beneficial for the nervous system. They are also good for eyesight, healthy hair and skin.