Orange-Spotted Grouper | Hammour (Suman) (1 Kg)
Approx. Size: 2-5 pieces per Kg and also 1Kg+
The Orange-Spotted Grouper is known as Souman or simply as Hammour in Arabic.
Cooked hammour in all its forms (stew, grilled, or fried) is usually an expensive dish in southern parts of the Persian Gulf . "Baby Hammour" is a delicacy served numerous upscale restaurants. Grilled, fried, curried or barbecued - however you like to eat the UAE's favourite fish.
Health benefits: Grouper contains some amount of proteins and minimal amounts of saturated fats and no sugar.