Katla | Catla (1 Kg) (Seasonal)
Approx. Size: 3-4 pieces per Kg and also 1Kg+ per fish
Katla is a fresh water fish that can attain an average weight of 2 kg. Katla is a very widely consumed oily fish.
Health benefits: Katla has an Omega 6 to Omega 3 ratio of 0.7 which is pretty amazing. It is a rich source of protein and essential fatty acids.