Salmon Head | Andag | Kora (1 Kg)
The salmon's head is considered the most nutritious part of the fish. It is tender and delicious. Great for broths, curries, fish stock, and soups. Meat from the salmon's head works well for salads, pastas, and chowder as well. This product is just the head where the collar is removed from a freshly cut salmon.
Filipinos uses salmon heads to make a soup called sinigang, while Chinese often buy the tails to bake and eat is as chips.
Health benefits: If health is really a focal point then you should know that the head is packed with lots of good fat, meat and in turn more nutrients than some of the popularly consumed body parts. Fish bones, brain, cartilage and fat are nutritious, and contain high levels of vitamin A, omega-3 fatty acids, iron, zinc and calcium. In most fish, the head, including the collar behind the gills, amounts to roughly a third of the entire fish itself.