Thodi | Shour | Thodi Mathi (1 Kg)
Approx. Size: 3-5 pieces per Kg
Hilsa is a species of fish in the herring family (Clupeidae), and a popular food fish in South Asia. The fish is popular food amongst the people of South Asia and in the Middle East, but especially with Bengalis and Odias.
Health benefits: Hilsa is an oily fish rich in omega 3 fatty acids. Recent experiments have shown its beneficial effects in decreasing cholesterol level in rats and insulin level.