Bullet Mackerel | Khubab (1 Kg)
Approx. Size: 1Kg+ per fish
Khubab or Bullet Mackerel is a highly nutritive and healthy fish which is popular in domestic and international market alike. Their delicious taste, global availability, and health benefits make it an ideal replacement for red meat or for those who like to add some healthy variety to their diets.
Health benefits: Tuna has impressive levels of selenium, and good amounts of phosphorous, iron, magnesium, and potassium. In terms of vitamins, there is a wealth of vitamin B12 and niacin, as well as a good amount of vitamin B6 and riboflavin. Tuna fish has very high levels of omega-3 fatty acids, which help to reduce omega-6 fatty acids and cholesterol in the arteries and blood vessels.